Is Your Sweet Tooth Killing You?

Join us in September as we continue our FREE Total Health lecture series.

This discussion will help you to navigate the world of sweet.  From high fructose corn syrup to stevia, we’ll examine what is really damaging to your body and which are acceptable and even beneficial sources of sweetness in your diet. We’ll look at artificial sweeteners and talk in more detail about the “low carb craze,” what are necessary carbs and which ones are better left out from your diet. If you are confused by all the information and products out there or are just not sure what is right for you, join us for an engaging hour of food, fun and your optimal health.

TOTAL HEALTH FREE LECTURE SERIES
Wednesday, September 15th
7pm
Total Health (in the Maes Center)
9 East Mission Street
Santa Barbara, CA 93101

Feel free to forward this invitation to friends and family.  Please let us know if you will be joining us.  Space is limited and we will keep a waiting list after spaces have been filled.

Call or email Elizabeth to rsvp: 805-682-6492, or elizabethgaynes@sbtotalhealth.com.

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